If you’re struggling to complete each day’s tasks, and stressing when it doesn’t happen, today’s article is for you. Catherine Pulsifer shares how you can stop stressing and start getting things done!

Not long ago, I was interviewing two people applying for the same position. When the first candidate was asked what her goals were, Becky replied that continuous learning was her goal. When asked what steps she had taken to accomplish her goal, Becky said that she was going to sign up for a course in the fall.

The next candidate had a similar goal, but, in this case, Sarah had actually taken several courses to help her achieve what she wanted. This action showed not only did Sarah have a goal; she had been implementing an action plan to achieve here desired results.

"Words without actions are the assassins of idealism." -- Herbert Hoover

In the end Becky had created stress for herself in using "words without action". When you find yourself in stressful situations, rather than using words to reduce your stress, take action to create less stress in your life.

A great way to take action is to set goals for your life. Setting goals and taking action can result in less stress in your life. It prepares you for other opportunities. It gives you a focus on the future rather than being stuck where you are.

So often people are stressed but do little to reduce their stress. Setting goals for yourself is the first step in changing your life. But more importantly, taking action towards achieving these goals will actually create less stress in your life, as you will see yourself progressing towards "a goal that you want".

Catherine Pulsifer is one of the editors of Nifty Stories a site full of inspiration and encouragement to make your day a better one.

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